Check out this blog post from one of our i-act instructors

An interesting read about anxiety and the current climate. The author is Hannah Smith from The Eric (Emotional Resilience Intuitive Consultancy). Hannah is an accredited i-act (for positive mental health and wellbeing) instructor and delivers the i-act courses as a freelancer to a range of organisations including local councils and businesses. Click on the link below to read her latest blog post and read her own story of recovery and resilience.

http://theeric.co.uk/are-your-anxiety-levels-reasonable-to-the-current-situation/